Koper Pennie Wortel Slaai (Copper Penny Carrot Salad)

Posted on January 19, 2014 by melsmosaic

Last week I had my monthly supper club and the theme was Food From a Place You Want to Visit/Love to Visit. South Africa is on my (near future) itinerary so I did some searching for a dish from there. I finally decided on Koper Pennie Wortel Slaai (Copper Penny Carrot Salad). It’s fresh veggies and quite the ‘dressing’.

Ingredients:

Salad

1 kg Carrots
3 Onions (I used white)
3 Green Chillies or if you prefer Green Pepper (I did that — nice green bell peppers)

Sauce/Dressing (note — I did some major amount adjustments to these)

250ml water
1 packet of tomato cream soup (I used a can of tomato soup because of lactose intolerance, so eliminated the aforementioned water)
200 ml Vinegar – used about 2 tbsp white vinegar
250 ml Sugar — used about 2-3 tsp
125 ml Oil — used about 1/4 cup olive oil
10 ml Worcester Sauce — used about 1 tsp
7 ml Mustard — used about 1 tsp

To make:

Cut carrots and onions into rings. Boil carrots 15 minutes with a little salt. During the last 6 minutes, add the onions.

Dice green peppers or chillies. Add carrots, onions and chillies or green peppers in a low bowl. (Remember not to use stainless steel bowl, as it will cause a reaction due to acidity).

For the sauce/dressing, combine all ingredients and bring to boil for about 5 minutes.

Pour hot sauce over the vegetables. Refrigerate for at least one day. Enjoy!

For the balance of the meal, some food came from Italy with a Tuscan Bean soup, the Southwest with some great spicy beans, Northern Africa with some Moroccan Chicken. Delicious all around!

Holiday Lunch

Posted on December 19, 2013 by melsmosaic

Today called for a holiday lunch, which also meant I got to check out a new (to me) location in DC. Had a nice 3-course meal at Decanter at St. Regis with some colleagues.

We started with delicious focaccia and a mesclun salad. Under all the lettuce was an amazing tapenade. Heaven for olive lovers!

For the main course I opted for the scallops. Pan seared with both a chickpea puree (can we say hummus?) and chickpeas, along with great seasoning. Very nice portion size, too!

Though white would have paired a bit better with the scallops, I went for some Malbec. The waiter said this stuff was great and I couldn’t turn it down. The rest of the table was drinking beer or white so I had to take one for the (red) team. I enjoyed some Siete Fincas from Argentina. Medium body, smooth, fruity.

The other food options were a steak or pasta. They were both inhaled/enjoyed quite a bit.

The meal closed with a nice dessert of 3 sorbets — lemon, raspberry, lime, with a little meringue on top. Perfect ending.

I would be interested in checking this place out for dinner, as well. Delicious food, excellent service, nice atmosphere. Might just add it to my list.

Curiosity…

Posted on September 9, 2013 by melsmosaic

…might kill the cat, but it only creates a (better) cook.

I had this huge bunch of basil left from a recipe I made yesterday and was trying to figure out what I could/should do with it. Didn’t want tomato-basil salad, pesto wasn’t striking my fancy so decided to walk into my kitchen and see what I could do. I opened the freezer and scanned what was in there that I could be creative with and also looked around the counter. And the wheels starting spinning…

I was going to make a unique (?) dressing with fresh basil, fresh lime juice, shallot, pepper, black sea salt (decided that after the first blend) and a bit of olive oil. Wanted to play with appliances so threw it all in the mini-prep. That’s all it took. WOW!

Then, the ingredients I found — simple, basic, easy and healthy — what other words do I need? Like I said, I found them ‘sitting’ around — some were in the freezer and some were fresh. Sort of mentioned this in another post — use what you have! Corn, tomatoes, edamame, mango, olives.

Put them in a bowl (some of each — no specific quantities or ratios), toss with the dressing. Can we say colorful?

Then I served the salad with some pan seared scallops. Great balance of flavors all around. And, a pretty healthy Sunday night meal. Also, with the rest of my tons of basil, I did make pesto — basil, walnuts, olive oil, S&P — that’s it. Forgot garlic…

Use What You Have

Posted on September 5, 2013 by melsmosaic

It’s amazing what you can find in the kitchen, between both the cupboards and what you recently bought at the store, that can make a great meal. I got creative tonight and whipped up a tasty salad that required nothing but ‘shopping’ in my own cupboards and fridge. It took less than 10 minutes but has and will provide(d) hours of happiness, from a full stomach…to multiple meals, aka leftovers.

Ingredients:

-(Trader Joe’s) couscous
-(Trader Joe’s) grape tomatoes
-(Trader Joe’s) frozen artichoke hearts
-(Costco) hearts of palm
-Grapefruit
-Leftover chicken breasts
–Tessemae‘s Lemonette
-S&P

Directions:

-Cook couscous per directions — boil water, put in couscous, let sit 5 minutes.
-While that’s happening, defrost artichoke hearts, cut hearts of palm, peel and cut grapefruit. The chicken I had was already sliced from last night.
-When couscous is done, place in large bowl, top with all other (solid) ingredients. Toss with salad dressing, season to taste. Eat.

Rough, right? Just think about all the additions/subtractions/changes you could make to this, too, to fit your tastes.

-add nuts
-add beans (garbanzo (chick peas), black, kidney)
-no meat
-seafood (I’m out of chicken — only had a couple pieces left so salmon or tuna’s going in there tomorrow)
-dried fruit
-different dressing
-more seasoning
-base of quinoa vs. couscous

What’s the most important thing? You can make SO MUCH out of what is in your kitchen so you don’t have to go out night after night. What’s the worse case scenario? You experiment, it’s not great. You know everything that went in there and you just keep trying. Cook on my friends, cook on.

New All Around

Posted on August 6, 2013 by melsmosaic

Had some friends over for dinner the other night and there were new tastes all around the table, from cheese to salad to wine.

For pre-dinner, my friend was kind enough to bring non-cow milk cheese to make the lactose intolerant person happy. One of them was a Honey Goat Gouda from Trader Joe’s. I normally can’t stand goat cheese but love gouda. This was totally on the good side. I highly recommend it! The other was a manchego from TJ’s that I’ve had before that is equally as delicious! Great way to kick off the night.

We had three wines throughout the evening, kicking off with a Virginia white. The first was Rappahannock Cellar’s Viognier. It was a nice local grape, pairing nicely with the appetizers.

For dinner I made a recipe I had been wanting to try for awhile — Citrus-Avocado Salad. It was AMAZING! For the tamari almonds it calls for, a friend gave me the great idea of making them vs. buying them to save money. All you need to do is toss the almonds in some soy sauce, a couple dashes of Worcestershire Sauce and a pinch of sugar. You bake them at 250 degrees for 25-30 minutes. Done! For the blood oranges, sometimes they are tough to find. I came across red oranges at one grocery store. Otherwise I was going to use grapefruit or just regular oranges.

With this salad I served some pan seared (vs grilled because I live in an apartment and can’t have a BBQ) chicken breasts and quinoa.

The wines we enjoyed with this included two reds. One from Virgina — First Colony Cab from a winery in Monticello — very nice. Again, I’m finding Cabs I like — something is happening to me. The second red is one I discovered/was introduced to a few years back — Eleven. It’s from Washington and the specific varietal was the 2008 La Ronde.

Recap: Great dinner. Rave reviews around the table. Now I just keep thinking about what the next meal will bring. Cheers.

Veggies, grains, fish and nuts

Posted on July 23, 2013 by melsmosaic

I continue to enjoy little-to-no-cook meals, and my next great chance came when my friend gave me some cucumbers from her garden the other day. Can’t let those go to waste. So I debated what to do with them. Normally I like to cover them in hummus but decided I could expand my horizons. I decided to go for a simple quinoa and veggie salad.

Quinoa is just a powerhouse for us, if you hadn’t heard. Need a quick cheat sheet? Check it out here. It’s also great for those who are gluten intolerant. My favorite one is the Tri-Color Quinoa from Trader Joe’s. I cooked that first (the nice 15 minutes, including boiling time). While that was underway, I cut my cucumbers into big chunks and found the other ingredients I wanted to throw into the salad. I opted for grape tomatoes, canned tuna, some walnuts and just a simple oil & vinegar dressing, oh, and S&P.

This was perfect! So refreshing, healthy and very filling. There are so many variations you can make to it, too. Any veggie, any meat, any nut. So, what are you making for dinner tonight?

Kale Mary!

Posted on June 26, 2013 by melsmosaic

Summer is here, temps are high, so cooking extreme meals isn’t really the most appealing thing to do. I love kale chips but right now don’t feel like turning on the oven so was looking for something else to do with that health-benefit-bearing kale. Though I don’t really enjoy it raw when it’s in large pieces, I learned a couple years ago to take it to the food processor!

Was trying to clear out some stuff from my kitchen and came up with the following combo based on my mood:

-kale
-frozen mangoes (chunks — love the ones from Trader Joe’s)
-peanuts
-basic seasoning of garlic, onion powder, lemon juice, S&P, olive oil

So, I just put the kale (stems removed) in the food processor bit by bit to get it to the texture I like. Then I threw the frozen mango chunk in there and just pulsed a couple times and it got them into smaller, yet still good size pieces. Threw the spices in and perfect. Removed it from the food processor and stirred the peanuts in. Then tossed in some canned tuna. So good, very filling and healthy.

What’s great about this quick recipe is that there are so many options. You just need the base of kale and can change the rest around:

-Any fruit, fresh or dried (have used apricots and cherries before)
-Any nuts (almonds, walnuts, etc)
-So many spices!
-So many meats, if you even want them. How about a nice grilled chicken breast or seared tuna steak to serve on the side?

There’s no place like home

Posted on April 8, 2013 by melsmosaic

I have been out and about the past few days and as much as I love it, I have been tapping the heels of my ruby red slippers together to get back to my kitchen.

Tonight I was finally able to do so. With the amazing weather I wanted to make something light and refreshing and one of my favorite salads is Nicoise. But, I love just making spinoffs of it. So, after walking around outside for hours and doing a mental inventory of my kitchen, I stopped at Trader Joe’s to pick up the balance of ingredients I needed to make the ideal dinner.

My relaxing night preparing ‘Nicoise’ included making a vinaigrette with:

-Lemon olive oil

-Italian herb vinegar

-Dijon mustard

–Penzey’s Sunset Spices

-Garlic

-S&P

Then, the ingredients for the salad ended up being:

-Arugula

-Pan seared shrimp

-Green beans

-Grape tomatoes

-Artichoke hearts

-Greek olives

-Peanuts

-Generic triscuits on the side

Oh yeah, red wine, too. Had more of what I was enjoying while writing the post about the wine bar in Annapolis — Anakena Pinot Noir from Chile. It’s about $13/bottle in the DC-area.

All in all, delicious and refreshing. Trader Joe’s has great fresh, frozen and canned ingredients. Actually, there is VERY little that isn’t great at TJ’s. I will say, don’t go generic for triscuits, not worth it (I didn’t get the crackers at Trader Joe’s).

Great way to end the week. And tomorrow is Monday, it’s supposed to be in the upper 70s, and work calls. I digress…