I’ve had some great beers the past couple weeks. After the Om feeling, I happened to try some Omission Beer while at the weekly golf league at Red Gate. My friend is gluten intolerant and while we normally enjoy sipping some great wine together, that doesn’t happen on the golf course, during or directly after. So, I tried some of her Omission Pale Ale and had she not handed it to me, I would never had known it was gluten free. It was a bit darker tasting than I expected for a Pale Ale, but still darn good! I found out later (by reading the back label and checking out the site) it’s produced by/at Widmer in OR and Redhook in NH. I enjoyed one after the round because come to find out she and I tied (as a team) for first place that night in the league. Cheers to that!
Tag Archives: gluten-free
Arugula, Green Beans and Oranges…oh my!
Quick, easy, and tasty…that’s what I want, not only during the summer, but a lot of the time. Cooking Light had a bunch of great, quick & simple recipes in one of their recent issues and I have been trying several of them. They are good! One that I made recently had my favorite lettuce — ARUGULA! Then, green beans and oranges. I also threw some grapefruit in there. The official name of the recipe is Green Bean, Arugula, and Clementine Toss.
- 2 (8-ounce) packages ready-to-cook fresh haricot verts (aka green beans)
- 3 cups arugula
- 2 clementines (I couldn’t find them loose — vs buying a whole box, which is why I used a ‘regular’ orange and then a grapefruit)
- 2 tablespoons olive oil
- 4 teaspoons rice vinegar
- 1/4 teaspoon salt
- (I added pepper, too)
Directions
Steam haricot verts in the microwave according to package directions; halve beans crosswise. Or, steam them on the stove. I also forgot to cut them afterwards.
Cool 5 minutes; toss with arugula, clementine segments, olive oil, vinegar, and salt.
So good and perfect for summer weather! And, gluten and dairy free.
Refreshing Cucumber Salad
Summer is finally here (temperature-wise) which means quick, refreshing salads are what the menu calls for. Found a great one in a recent edition of Cooking Light that was super simple and delicious!
It was Cucumber, (Black) Olive and Mint Salad. I put Black in parentheses because the recipe calls for Greek olives which are a totally different taste from black olives!
Ingredients:
- 2 cups thinly sliced English cucumber (I just used a regular cuke)
- 1/4 cup chopped pitted kalamata olives
- 3 tablespoons chopped fresh mint
- 2 tablespoons fresh lemon juice
- 1 tablespoon olive oil
- 1/2 teaspoon freshly ground black pepper
The prep is real tough. Slice the cuke.
Then combine cucumber, olives, mint, lemon juice, olive oil, and pepper.
It tasted even better after it sat for a bit. It was served with pork tenderloin and quinoa. Would also be very nice for brunch paired with smoked salmon/lox.
Carrot Salad with Coriander and Pistachios
Was flipping through my Bon Appetit magazine the other day and came across a great sounding recipe that I had to test last Sunday. It was their Carrot Salad with Coriander Vinaigrette and Pistachios from the recent May issue. Perfect for a sunny day!
Ingredients:
¼ cup unsalted, shelled raw pistachios
¾ teaspoon coriander seeds (thought I had seeds and realized too late I didn’t, went ground)
½ garlic clove, finely grated (only half a clove?!?! — yeah right!)
3 tablespoons fresh lemon juice
¼ teaspoon crushed red pepper flakes
⅓ cup olive oil
Kosher salt
1 pound carrots, peeled, julienned or coarsely grated (totally use the food processor with the right blade)
1 cup fresh cilantro leaves with tender stems (didn’t keep much of the stems on and chopped it a bit)
For ease, take those carrots to the food processor. Throw them down the tube and get them shredded quickly.
Preheat oven to 350°. Toast pistachios on a rimmed baking sheet, tossing occasionally, until golden brown, 6–8 minutes. Let cool; coarsely chop. Note: I normally just toast them on the stove, easier. And, second note, I had roasted ones to begin with so didn’t have to do anything — saved a step!
Toast coriander in a small dry skillet over medium heat, tossing often, until fragrant, about 1 minute. Let cool; coarsely chop. — this is where I just threw some ground coriander in the pan and toasted it, worked just as well!
Whisk garlic, lemon juice, red pepper flakes, and coriander in a large bowl, then whisk in oil; season with salt. Add carrots, toss, and let sit at least 30 minutes. I sort of threw all those ingredients on top of the carrots and stirred — it worked.
Toss with cilantro and pistachios just before serving.

(DO AHEAD: Salad (without cilantro and nuts) can be made 1 day ahead. Cover; chill.)
This was absolutely delicious! So quick and easy to make. Will be a great recipe for the summer for cookouts, BBQs, etc! And, it’s gluten and lactose free and vegetarian, so will work for many people.
From Demo to Homemade…delicious find
I was at Whole Foods last week and they of course had all sorts of food demos/samples out in the store. One was this delicious salad that they were charging a good amount for and extra to add salmon or chicken to. I looked at the ingredients and mentioned how I’d love to just make it at home. The girl doing the demo said quietly ‘just google it under Martha Stewart…’ Score! So, last night I served some wonderful Toasted-Quinoa Saute with Lemony Cabbage and Dill with Pan Seared Chicken. There aren’t too many ingredients in the recipe:
1 1/2 cups water
1/2 cup red quinoa, rinsed well
S&P
4 tablespoons extra-virgin olive oil, divided
1/2 head Savoy cabbage (about 1 pound), cored and thinly sliced lengthwise, divided
1 can (15 ounces) chickpeas, drained and rinsed
3 ounces pitted large green olives, such as Castelvetrano or Cerignola, halved (about 3/4 cup) — picked up basic green at Trader Joe’s
1 lemon, zested and juiced
1/2 cup coarsely chopped fresh dill
Step 1
Bring water to a boil in a medium pot over medium-high heat. Stir in quinoa and 1/2 teaspoon salt, and return to a boil. Reduce heat to low, cover, and simmer 15 minutes. Uncover, raise heat to high, and cook until water evaporates and quinoa is dry and tender, about 5 minutes (stir frequently to prevent scorching). *I just cooked it like regular quinoa.
Heat 1 1/2 tablespoons oil in a large nonstick skillet over medium-high heat. Add half the cabbage and 1/2 teaspoon salt, and cook, stirring occasionally, until tender and golden brown in places, about 8 minutes. Transfer to a bowl. Repeat with 1 1/2 tablespoons oil, 1/2 teaspoon salt, and remaining cabbage.
Add remaining tablespoon oil to skillet. Return sauteed cabbage to skillet, add quinoa, and raise heat to high. Cook, stirring occasionally, until quinoa is toasted and crisp, about 8 minutes. Remove from heat. Add chickpeas, olives, and lemon zest and juice, and toss to combine. Season with salt and pepper. Stir in dill, and serve with yogurt.
The salad was amazing! And, it’s dairy-free and gluten free! We enjoyed it with two whites (one was opened earlier in the night). Chalk Hill 2011 Sauvignon Blanc and Chateau St. Jean 2010 Chardonnay.
And for dessert we had some of the wonderful Ciao Bella Blackberry Cabernet Sorbet. That stuff is deadly!
New Snack/’Chip’ Find
I was in the deadly Wegman’s the other day roaming through the aisles and an aisle-end product display caught my eye. The main ingredients/flavors were things I like, the nutritional value was good, so I had to give them a try. The product — Lesser Evil’s (love that name) Super 4 Snacks, White Bean, Quinoa, Lentil, Chia, with Kale & Roasted Garlic. And, after visiting their site, I noticed a product I’d tried before that’s addictive, the Chia Crisps.
A serving has 46 pieces — that’s a nice amount to be able to eat! And has 110 calories, 3g fat, 2g monosaturated. There are 18g carbs per serving, with less than 1 of the grams being sugars.
The pieces you eat are light and hollow, the shape of ziti. They just sort of float in your hand, they weigh so little!
Very flavorful. They were a little bit salty, and going back there are 220g of sodium per serving. Overall though, addictive… There are a couple other flavors of them, too — Roasted Red Pepper and Cheesy Nacho. And, on the back of the bag, they nicely note, the product fits into a lot of (positive) categories:
-all natural
-gluten free
-beans are low glycemic
-kosher
-corn free
-good source of fiber
-no MSG
-baked not fried
-not genetically modified
-empty calorie free
-no artificial preservatives, flavors or colors
-no milk hormones
Asparagus Hummus
Just made this recipe. Delicious!! The only changes I made were that I used a little bit of tahini instead of the olive oil. I also made half the recipe vs the whole. Great, unique flavor!! Thanks for the recipe, Homemade Delish!
My family and I love purchasing and making fresh hummus in our house. I was interested in trying to make a new flavor. So I went ahead and made an asparagus hummus to enjoy with some crackers and veggies. The flavor of the asparagus really comes out. I think this is just another way to add more nutrition to your hummus. This hummus has a refreshing finish too. Enjoy as a snack or with your next get together.
Ingredients:
2 (15.5 oz) Can of Chickpeas, drained and rinsed
10 Asparagus Spears
3 Garlic cloves
Salt & Pepper, to taste
1/2 to 1 cup of Extra Virgin Olive oil
Juice and Zest of 1 Lemon
Preparation:
In a medium pot bring water to a boil and add asparagus. Cook for 2 to 3 minutes. In a medium bowl with cold water and ice add asparagus. This will stop the cooking…
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Paleo Brownie Bliss
I make birthday cookies for all my friends. The friend on the roster last week is gluten intolerant and lactose intolerant, so it always makes it even more fun to bake something using gluten-free flour, xantham gum and/or other random goodies and no butter, milk, etc. Well she told me she’s on the Paleo diet now and asked if I could make something based on that and mentioned there are good brownie recipes out there. To the search engines I go…what I ended up deciding on were some Paleo Brownie Bites (aka bliss, heaven, death by chocolate), which I found from a great food blog, The Lucky Penny Blog. They don’t require baking, have no crazy ingredients. The only thing you need is to think a little bit ahead (for refrigeration). And based on my tastes and the folks I knew they were going to, I made very few changes.
Ingredients:
2/3 cup raw walnut halves and pieces
1/3 cup unsweetened cocoa powder
1 heaping cup soft medjool dates, pitted (about 17 – 20 medium sized dates — I bought the small tub at Safeway)
1 tablespoon vanilla extract
1 to 2 tablespoons coconut milk OR any liquid sweetener, like honey, agave, or maple syrup if you want your brownie bites to be sweeter — I used Maple Agave Syrup from Trader Joe’s
2/3 cups shredded unsweetened coconut to roll them in (I’m not a fan of coconut so I rolled half of them in crushed walnuts, the others half I left plain)
Directions:
Place pitted dates in a bowl of warm water for a minute to soften
Add unsweetened cocoa powder and walnuts to food processor, blend until walnuts become fine crumbs.
Drain dates and place in the food processor with the cocoa walnut crumbs. Add vanilla. Process until mixture starts to combine. It may not fully combine until liquid is added. Add coconut milk or liquid sweetener (if desired) half a tablespoon at a time. Pulse. You will know the consistency is right when the dough combines into a ball in the middle of the food processor. If dough is too runny add a tablespoon or more cocoa powder to bring it back to a dough like state.
Transfer dough to a bowl and cover with plastic wrap. Refrigerate for at least 2 hours. I cooled mine overnight, you could also freeze it for faster results.
Once dough is cold, put coconut crumbs (or in my case, walnut crumbs) from earlier into a shallow bowl. I used the great Pampered Chef Chopper to get them nice and finely chopped.

Scoop heaping tablespoons of dough and roll them between hands to form balls. Roll balls in crumbs, pressing the crumbs gently into the ball. Continue until all dough is gone. You can moisten your hands with water if the dough begins to stick to your palms as you roll.
I made some smaller balls and bigger ones. When done, kept them in the fridge. Took them to my friend the next night for the party. They were a huge hit! Amazing!! None left. I might add a bit of flavor kick next time with a little spiced rum (as long as Paleo followers don’t mind) or hint of cinnamon. But, I am so glad my friend requested something like this because it was an awesome recipe for me to find. I also love that this recipe has no dairy in it so those who are lactose intolerant can easily enjoy some brownies. Heaven, bliss, chocolate.
From Spanish to Asian
There was a stat a few years ago that Bethesda has the most restaurants per capita in the country. Not surprising. And, as mentioned on a recent post, new places are opening all the time. What can also be great about living right here is that these new restaurants send you coupons for FREE food. Ahh, that lovely, rarely heard word. Love it. So, recently, another new place that opened its doors is Shophouse. Ever heard of a place called Chipotle? Yeah, thought so. Owned by the same people, Shophouse just took inspiration from another continent. So, the Asian flair is coming into play now and it’s pretty cool. You (only) get a bowl (as in no burritos, my friends), pick your rice, meats, veggies, sauces, toppings, check out, eat. They also note that the entire menu is dairy free and gluten free.
To start, you get brown or jasmine rice, noodles or salad.
Then you pick meat — grilled chicken satay, grilled steak laab, chicken & pork meatballs or tofu.
Next veggies — broccoli, charred corn, eggplant and thai basil or green beans.
Then sauces — tamarind vinaigrette, green curry, spicy red curry.
To be followed by garnishes — green papaya slaw, pickles, herb salad.
And rounded out by toppings — toasted rice, crispy garlic, crushed peanuts, thai chilis.
You can get samples of everything so it’s a great way to get a taste of things. They have fires/flames next to options that indicate levels of heat. As in the green beans, hello! You can also divide ingredients, as in get half/half. So, say get corn and broccoli. But, you can’t go three ways without paying extra.
I opted for a brown rice and lettuce with grilled chicken satay. Then topped it with broccoli, corn and eggplant (yes, went extra), papaya slaw and herb salad and peanuts. Then handed them my nice FREE coupon so the price was great (got the 3rd veggie for free because it was my first time there, so nice!). The regular cost for the chicken bowl was about $6.80, and it was huge. I easily got 2 meals out of it. So, another place to check out if you want to add to your list.
HOP Part I
There are acronyms for far too many things in this world and I will take any chance to make a play on them. So, for this blog, HOP stands for Hearts of Palm. Ever wonder what they really are? That’s what Wikipedia is for!! Check it out.
I love the things (or swamp cabbage as Wikipedia just taught me). I buy them at Costco where you can get two huge jars for about $8. Anyway, I was having a gathering at my place this afternoon and threw together this great Heart of Palm Salad (HOPS) that somebody gave me the recipe for years ago. It is beyond basic and great for light fare.
Ingredients:
1 lb hearts of palm
1 tbsp lime or lemon juice (lime is better)
1 tbsp Dijon mustard
S&P
3 tbsp olive oil
2 or 3 heads of endive

All you have to do is drain and rinse the HOP then cut them into small pieces. Throw them in a bowl. Then, in another bowl mix together the lemon or lime juice, mustard, S&P. Whisk in the oil until the mixture’s thick and blended. Pour the dressing over the HOP and toss to mix. Divide the endive leaves and fill each one with a bite-size scoop of the salad. Done! Great for parties because they require no silverware for eating (finger-food), are safe at room-temp for awhile, are dairy-free, gluten-free, and vegetarian, and heck, fairly healthy. So, all around, can please many palates.
































