Slow-Roasted Char with Fennel Salad

Posted on December 26, 2015 by melsmosaic

The meat of my Christmas Eve dinner this year was a tempting recipe from Bon Appetit. A delicious fish with one of my favorites flavors; Roasted Char with Fennel Salad.

Ingredients

½ cup unseasoned rice vinegar
1 tablespoon sugar
1 teaspoon caraway seeds
2 teaspoons kosher salt, plus more
6 garlic cloves, thinly sliced
1 small fennel bulb, thinly sliced on a mandoline, divided
1¼ pounds arctic char or salmon fillet (we used salmon)
4 tablespoons olive oil, divided
Freshly ground black pepper
1 tablespoon fresh lemon juice
1 tablespoon chopped preserved lemon peel (didn’t get that fancy, I threw some dried lemon zest in there)
½ cup dill fronds

Directions:

Preheat oven to 300°. Bring vinegar, sugar, caraway seeds, 2 tsp. salt, and ⅓ cup water in a small saucepan to a simmer over medium heat, stirring to dissolve sugar. Remove from heat and add garlic. Let sit until garlic is slightly softened, 10–15 minutes.
Add half of fennel and toss to coat. Let sit until fennel softens slightly and tastes pickled, 8–10 minutes.
Meanwhile, place char in a 2- or 3-qt. baking dish and coat with 1 Tbsp. oil; season with salt and pepper. Roast until flesh easily flakes apart and a paring knife inserted into fish meets no resistance, 15–18 minutes.
Drain fennel mixture; discard liquid. Toss in a small bowl with lemon juice, preserved lemon, remaining 3 Tbsp. oil, and remaining fennel; season with salt and pepper. Mix in dill.
Serve char topped with fennel salad.

Do Ahead: Garlic and fennel can be pickled 1 day ahead. Cover and chill.

Melt…in…your…mouth. That explains it all. There was hardly any left. The combo of flavors in the fennel, and the balance of soft and crunchy in the fennel from how it was prepped so was good. I even forgot to mix in the dill, which would have made it even better. I want more!

Pickled Grapes? and a salad…

Posted on November 16, 2015 by melsmosaic

New magazine, new recipe. A recent one I ripped out of Bon Appetit just had to be tested…Radicchio Salad with Pickled Grapes and Goat Cheese. What the heck do pickled grapes taste like? And it was interesting when reading through the recipe because you use black vs. red grapes.

Ingredients

½ cup unseasoned rice vinegar
2 tablespoons sugar
2 star anise pods (great to get in bulk, they didn’t even weigh anything, they wouldn’t even charge me at Whole Foods)
½ teaspoon fennel seeds, chopped
¼ teaspoon crushed red pepper flakes
2 teaspoons kosher salt, plus more
3 tablespoons fresh orange juice, divided
1 cup seedless black grapes, halved if large
8 cups torn or sliced Treviso and/or Chioggia radicchio
2 tablespoons olive oil
Freshly ground black pepper
⅓ cup unsalted, roasted almonds, chopped
2 ounces aged goat cheese, crumbled (about ⅓ cup) (yeah, lactose free)

Prep

-Combine vinegar, sugar, star anise, fennel seeds, red pepper flakes, 2 tsp. salt, 2 Tbsp. orange juice, and ¼ cup water in a medium bowl or glass jar; stir (or cover and shake) until sugar and salt dissolve. Add grapes and let sit at room temperature at least 30 minutes.
-Toss radicchio in a large bowl with oil, 3 Tbsp. strained pickling liquid, and remaining 1 Tbsp. orange juice; season with salt and pepper. Transfer to a platter and scatter drained pickled grapes, almonds, and goat cheese over top.

This was pretty simple to make and had some great flavors, as well as being so fresh! Would be nice over the holidays. Enjoy.

Do Ahead: Grapes can be pickled 3 days ahead. Cover and chill.

Crusted!

Posted on September 20, 2015 by melsmosaic

Tried another recipe from a recent issue of Bon Appetit — Wild Rice-Crusted Halibut. Sounded pretty unique so had to give it a try. Also relatively easy to make.

Ingredients
4 tablespoons vegetable oil, divided
½ cup wild rice
1 cup all-purpose flour
2 large eggs
4 5–6-ounce skinless halibut, hake, or cod fillets (I went with the cod, much more affordable)
Kosher salt, freshly ground pepper
Lemon wedges (for serving)

Preparation
Heat 2 Tbsp. oil in a medium skillet over medium-high. Add rice and cook, tossing occasionally, until grains have popped open like popcorn and are lightly browned, about 2 minutes. Transfer to paper towels and let cool. Pulse in a food processor or blender to a fine powder. Perfect in the mini-prep.

Preheat oven to 350°. Place flour in a shallow bowl. Beat eggs and 1 Tbsp. water in another shallow bowl. Place wild rice powder in a baking dish. Season fish with salt and pepper. Working with 1 fillet at a time, dredge in flour, shaking off excess, then dip into egg mixture, turning to coat evenly. Coat with rice powder, pressing gently to adhere. -Was tough to get it to totally adhere, but still got a good amount on there

Heat remaining 2 Tbsp. oil in a large ovenproof nonstick skillet over medium-high. Cook fish until golden brown, about 2 minutes per side. Transfer skillet to oven and roast fish until just opaque throughout, about 3 minutes. Serve with lemon wedges.

The crunch you got from the rice was great! And I have now taken this concept and used it for just extra in ‘stuff’ — I toasted the wild rice the other day and pulsed/crushed it just not quite as fine and tossed it with some brown rice. Gave it great extra crunch. Going to see what else to do with it now.

Mixed Beans with Peanuts, Ginger and Lime

Posted on September 12, 2015 by melsmosaic

Got together with friends to make a feast recently and found a tasty-sounding Bon Appetit recipe to try — Mixed Beans with Peanuts, Ginger and Lime.

Made a couple changes in the recipe because of nuts, lack of beans, and other stuff.

2 pounds mixed snap beans (such as green, wax, haricots verts, and/or Romano), trimmed — used straight frozen green beans from Trader’s Joe’s
½ teaspoon kosher salt, plus more
5 tablespoons olive oil, divided
½ large shallot, finely chopped
1 1-inch piece ginger, peeled, finely grated
1 lemongrass stalk, tough outer layers removed, finely grated on a Microplane
2 garlic cloves, finely grated
½ teaspoon ground coriander
Freshly ground black pepper
⅓ cup salted, roasted peanuts — used cashews vs. peanuts
3 kaffir lime leaves, finely chopped — I went to 4 stores, including international markets, and couldn’t get these. The guys at both the Mexican markets and Asian markets laughed at me. I thought that was comical myself that they didn’t carry them.
1 teaspoon finely grated lime zest
3 tablespoons fresh lime juice
¼ teaspoon sugar
⅓ cup (packed) cilantro leaves with tender stems, plus more for serving

Preparation

Working in batches by type, cook beans in a large pot of boiling salted water until crisp-tender, 1–4 minutes. Transfer with a slotted spoon to a large bowl of ice water; let cool. Drain and pat dry.

Heat 1 Tbsp. oil in a small skillet over medium and cook shallot, stirring occasionally, until tender, about 3 minutes. Add ginger, lemongrass, garlic, and coriander and cook, stirring, until very fragrant, about 1 minute. Transfer to a large bowl; season with salt and pepper.

Heat 1 Tbsp. oil in same skillet over medium-high. Cook peanuts, tossing often, until golden brown and fragrant, about 2 minutes. Transfer to paper towels; let cool, then coarsely chop. Set aside 1 Tbsp. peanuts for serving.

Whisk kaffir lime leaves, lime zest, lime juice, sugar, ½ tsp. salt, and remaining 3 Tbsp. oil into shallot mixture. Add beans, remaining peanuts, and ⅓ cup cilantro and toss to coat; season with salt and pepper. Serve topped with more cilantro and reserved peanuts.

It was good, but nothing that exciting. Don’t know if the lime leaves are what would totally bring it in. Glad I made it, would not discount making it again, but not top of my list.

You can shave more than just legs or seconds off your race time…

Posted on August 2, 2015 by melsmosaic

…and what are you thinking? Well, I have zucchini and yellow squash in my mind! Saw another great recipe in Bon Appetit that I had to make recently…Shaved Zucchini Salad with Macadamia Nuts.

Ingredients (with some other speedbumps)

-1 teaspoon finely grated lemon zest
-3 tablespoons fresh lemon juice (I forgot to get a lemon so didn’t have the prior, but had to backup of Penzey’s dried stuff)
-3 tablespoons olive oil
-1 tablespoon Dijon mustard
-1 teaspoon honey
-1 teaspoon soy sauce
-Kosher salt and freshly ground black pepper
-1½ pounds mixed zucchini and summer squash, thinly sliced
-2 cups baby sorrel leaves or other small greens (Whole Foods had no sorrel so I went for arugula, which I LOVE anyway. And after I bought the bag of arugula vs the plastic box that I normally get, the next day I noticed there is no nutritional info on there. On the same size packaging at Trader Joe’s they have the info. Pure curiosity, what dictates fresh packaged produced needing that labeling? I couldn’t find an easy answer on the FDA website)
-3 tablespoons unsalted, roasted pumpkin seeds (pepitas)
-½ ounce Parmesan, finely grated (I cut this out because of my lactose intolerance)
-⅓ cup unsalted, roasted macadamia nuts, coarsely chopped (Whole Foods didn’t have a macadamia nut in sight. I opted for pine nuts)

Directions

Whisk lemon zest, lemon juice, oil, mustard, honey, and soy sauce in a large bowl; season with salt and pepper. Add zucchini and squash, sorrel, and pumpkin seeds and toss to combine. Serve salad topped with Parmesan, macadamia nuts, and more pepper.

Another great recipe. Lots of flavor, the pine nuts definitely delivered and the arugula delivered a punch, too. Bring on salad!

Roasted Citrus and Avocado Salad

Posted on May 7, 2015 by melsmosaic

Keep finding recipes I have to try. This one was from the January issue of Bon Appetit but was far too perfect for May — Roasted Citrus and Avocado Salad. Some sweet, some sour, some heavenly avocado…

Ingredients

1 blood or Valencia orange, sliced 1/8″ thick, seeds removed (I can never find either of these…went with Navel)
1 Meyer or regular lemon, sliced 1/8″ thick, seeds removed
4 tablespoons olive oil, divided
Kosher salt, freshly ground pepper
1/4 small red onion, thinly sliced
2 tablespoons fresh Meyer or regular lemon juice (I went with bottled)
1 bunch watercress or arugula, thick stems trimmed (love arugula!!!!)
1/2 cup fresh mint leaves
1 avocado, cut into wedges

Preparation

Preheat oven to 425°. Toss orange and lemon slices with 1 tablespoon oil on a rimmed baking sheet; season with salt and pepper.

Roast citrus, tossing occasionally, until lightly charred in spots and starting to caramelize, 10-15 minutes. This makes the citrus flavor more complex. Let cool.

Meanwhile, combine onion and lemon juice in a large bowl; season with salt and pepper and let sit 5 minutes (onion will soften a bit and get slightly sweeter and less harsh).

Add roasted citrus to bowl with onion along with arugula and mint. Drizzle remaining 3 tablespoons oil over; season with salt and pepper and toss everything to combine and coat.
Add avocado and very gently toss until lightly dressed (you don’t want to crush the avocado). I cut my avocado into a bit more of cubes vs. slices…

This was delicious! I didn’t even add that much olive oil at the end because it was so moist. I served it with some seared sea bass and a nice Sauvignon Blanc. It’s definitely at the top of my list.

Fennel & (Raw) Asparagus Salad

Posted on May 3, 2015 by melsmosaic

Was flipping through Bon Appetit the other day and came across another recipe I needed to try. It had two of my favorite veggies in it — Fennel and Asparagus Salad. In the whole piece in the magazine, it is part of a pork shoulder cutlet recipe (I just didn’t feel like making the whole think, I had already had salmon ready to go).

1 small fennel bulb, cored, thinly sliced, plus 2 tablespoons fennel fronds
6 asparagus spears, shaved lengthwise into ribbons with a vegetable peeler
½ small red onion, thinly sliced
½ cup fresh parsley leaves
2 tablespoons fresh lemon juice, plus lemon wedges for serving
2 tablespoons olive oil

For the asparagus, it is never too easy to shave them. I’ve had this one veggie peeler that is supposed to be good. Have you ever seen or used one of these? I always try to give it another shot. It scrapes, cuts and just does not make anything easy.

Finally just found my good old fashioned carrot peeler. That made it much easier.

Combine fennel, fennel fronds, asparagus, onion, and parsley in a medium bowl. Toss with lemon juice and olive oil; season with kosher salt and pepper.

This salad was so refreshing and had a great crunch to it. Totally worth making!

Cauliflower and Cashew Soup

Posted on March 18, 2015 by melsmosaic

Am still on a roll to make new recipes, must expand versus stay in a rut. Saw another one that caught my eye in the most recent issue of Bon Appetit (March 2015) — Cauliflower-Cashew Soup with Crispy Buckwheat. In addition to it sounding good, I had to figure out what the heck buckwheat groats are. So, of course this was another reason to go to the great bulk section of Whole Foods. It is almost problematic that I live 1/2 mile from one of the aforementioned grocery stores. I miss living the close to a Trader Joe’s except when I need such things are buckwheat groats.

So, the fun begins.

½ cup olive oil, divided
4 large shallots, thinly sliced
2 garlic cloves, thinly sliced
2 bay leaves
2 teaspoons fresh thyme leaves — I went easy and used dry stuff
Kosher salt
½ cup dry white wine
1 large head of cauliflower, cored, cut into small florets, stem chopped, divided
¼ teaspoon cayenne pepper
¾ cup plus 2 Tbsp. cashews — go Trader Joe’s!
6 cups (or more) vegetable stock, preferably homemade — TJ’s is the best place for (just) the broth!
Freshly ground black pepper
2 tablespoons buckwheat groats — go Whole Foods bulk! In the picture they are those things to the right of the cashews
2 teaspoons fresh lemon juice
½ teaspoon paprika

Heat ¼ cup oil in a large heavy pot over medium. Add shallots, garlic, bay leaves, and thyme; season with salt. Cook, stirring occasionally, until shallots are translucent, 6–8 minutes. *Quick note — thyme is green.

Add wine, bring to a boil, and cook until reduced by half, about 4 minutes. Set ¾ cup cauliflower aside; add the rest to pot along with cayenne and ¾ cup cashews; season with salt.

Cover pot, reduce heat to low, and cook, shaking pot occasionally, until cauliflower is fork-tender and vegetables have released all their water, 20–25 minutes (check occasionally to make sure vegetables are not browning; reduce heat if they are).

Add stock and season with salt and black pepper. Bring to a boil, reduce heat, and simmer, partially covered, until cauliflower is falling apart, 20–25 minutes. Discard bay leaves. Remove from heat and let cool slightly.

*In addition to thyme being green, as I was pouring the veggie broth into the pot (they do use stock), I was thinking about the picture they have in the magazine (follow the link to the recipe) and how it’s bright white. I have brown-ish broth. How is this going to brighten up?

Meanwhile, finely chop reserved ¾ cup cauliflower and remaining 2 Tbsp. cashews. Heat remaining ¼ cup oil in a small skillet over medium. Add cauliflower, cashews, and buckwheat; season with salt. Cook, stirring often, until cauliflower and cashews are golden brown and buckwheat is browned and crisp, 5–8 minutes. Remove from heat and stir in lemon juice and paprika. Let cool slightly.

Working in batches if needed, purée soup in a blender until very smooth — can we say immersion blender??? Return to pot and reheat over medium-low, stirring and adding more stock to thin if needed (soup should be the consistency of heavy cream). Taste and season soup again if needed.

Serve soup topped with toasted cauliflower-buckwheat mixture.

(Do Ahead: Soup can be made 2 days ahead (or 1 month if frozen). Let cool; transfer to airtight containers and chill.)

End result, very tasty, orange-ish (not white) soup — totally check out their link for comparison. Was nice and thick, just like they called for. Very unique flavor and definitely worth making!

Crunchy Turnip, Apple, and Brussels Sprout Slaw

Posted on March 16, 2015 by melsmosaic

I attempt to try food I ‘don’t like’ at least once a year. But the other day I came across a recipe with something I just sort of dismiss because you don’t have the easy attempt or common offer to eat it, it’s not many people’s favorite and it’s not staring at you in the grocery store — turnip(s). So, when I was having a couple friends over for dinner the other night and preparing a veggie meal, this was a great time for me to give these guys a try.

The recipe I opted for is from Bon Appetit’s January issue — Crunchy Turnip, Apple, and Brussels Sprout Slaw. Well, since this is from the January issue, the main ingredient is not in (high) season right now. Luckily Whole Foods had it (this was after a couple other stops when I was debating changing my menu).

Ingredients

3 tablespoons fresh lemon juice
2 tablespoons olive oil
1 teaspoon finely grated peeled ginger
Kosher salt and freshly ground black pepper
2 small white turnips, peeled, cut into matchsticks — apparently one the size of a softball, which is ‘normal’, is equivalent to 2 small
1 medium sweet-tart apple (such as Pink Lady), cut into matchsticks — I couldn’t find one, so did the happy medium — some Granny Smith, some other Red one
4 oz. brussels sprouts, leaves separated
1 teaspoon poppy seeds, plus more — gotta love Whole Foods bulk section!

Whisk lemon juice, oil, and ginger in a large bowl; season with salt and pepper.

For the turnips and apple, I went to town with the V-slicer, with the attachment to make those beautiful matchsticks. Oh I love the kitchen!

Add turnips, apple, brussels sprouts, and 1 tsp. poppy seeds and toss to coat. Serve slaw topped with more poppy seeds.

Quite the salad. There was such a nice crunch to all of it, and the dressing was delicious. I love that since the key ingredients were in matchsticks they weren’t overwhelming. I ate turnips again!!! Had I not known there was turnip in there, wouldn’t have been able to tell you. Could almost have been jicama. One thing I’m surprised about is that this is published in the January issue since it’s a no-cook, cold salad. The only thing I could think is on the turnip being more of a winter root veggie. Thoughts? I will definitely save this for summer.

White Beans with Broccoli Rabe and Lemon

Posted on March 16, 2015 by melsmosaic

Got around to making a recipe from my pile of them that I’ve been meaning to get to for awhile. This time I took a stab at White Beans with Broccoli Rabe and Lemon from Bon Appetit. It sounded interesting because you actually eat the lemon. Had to try it.

Ingredients

Servings: 4

3 tablespoons olive oil
1 small lemon, very thinly sliced, seeds removed
2 anchovy fillets packed in oil
4 garlic cloves, thinly sliced
½ bunch broccoli rabe, chopped
Kosher salt and freshly ground black pepper
2 15-oz. cans cannellini (white kidney) beans, rinsed
¼ cup fresh flat-leaf parsley leaves
2 tablespoons finely grated Parmesan, plus more for serving
Crushed red pepper flakes (optional)

-Ok, the first fun part of this was getting the broccoli rabe at the store. It was mixed in with every other one of the leafiest, darkest greens possible. It was also labeled by its non-normal name — rapini. Why must they have done this to me? I was about to fold and just use broccoli.

-Heat oil in a large Dutch oven or heavy pot over medium heat. Add lemon, anchovies, and garlic. Cook, stirring occasionally, until lemon is softened and brown in spots and anchovies fall apart, about 5 minutes. Add broccoli rabe; season with salt and pepper and cook, tossing occasionally, until bright green and crisp-tender, about 5 minutes.

-Add beans and ½ cup water to pot. Bring to a boil; reduce heat and simmer, stirring occasionally, until flavors have melded and liquid is reduced by half (you still want it to be saucy), about 5 minutes. In the middle of making it, I decided there was not nearly enough broccoli rabe in there, so added a ton more (that’s why below some stuff is bright green, some is less so). Mix in parsley and 2 Tbsp. Parmesan.

-Transfer to a platter, sprinkle with red pepper flakes, if desired, and top with more Parmesan.