Crusted!


Tried another recipe from a recent issue of Bon Appetit — Wild Rice-Crusted Halibut.  Sounded pretty unique so had to give it a try.  Also relatively easy to make.

Ingredients
4 tablespoons vegetable oil, divided
½ cup wild rice
1 cup all-purpose flour
2 large eggs
4 5–6-ounce skinless halibut, hake, or cod fillets (I went with the cod, much more affordable)
Kosher salt, freshly ground pepper
Lemon wedges (for serving)

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Preparation
Heat 2 Tbsp. oil in a medium skillet over medium-high. Add rice and cook, tossing occasionally, until grains have popped open like popcorn and are lightly browned, about 2 minutes. Transfer to paper towels and let cool. Pulse in a food processor or blender to a fine powder. Perfect in the mini-prep.

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Preheat oven to 350°. Place flour in a shallow bowl. Beat eggs and 1 Tbsp. water in another shallow bowl. Place wild rice powder in a baking dish. Season fish with salt and pepper. Working with 1 fillet at a time, dredge in flour, shaking off excess, then dip into egg mixture, turning to coat evenly. Coat with rice powder, pressing gently to adhere. -Was tough to get it to totally adhere, but still got a good amount on there

Heat remaining 2 Tbsp. oil in a large ovenproof nonstick skillet over medium-high. Cook fish until golden brown, about 2 minutes per side. Transfer skillet to oven and roast fish until just opaque throughout, about 3 minutes. Serve with lemon wedges.

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The crunch you got from the rice was great! And I have now taken this concept and used it for just extra in ‘stuff’ — I toasted the wild rice the other day and pulsed/crushed it just not quite as fine and tossed it with some brown rice. Gave it great extra crunch.  Going to see what else to do with it now.

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